Come Flow with Me

I can't wait to see you on the mat!

Yoga Sculpt

Tuesdays & Thursdays 6-6:45pm

at WeGym West Hartford

This 45 minute fun, fusion class combines classic yoga asanas with strength exercises using light dumbbells leaving you feeling stronger and more balanced. Get ready to stretch & sweat!

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Vinyasa Yoga Flow

Sundays 10am

at WeGym West Hartford

This 1hr all-levels class is designed to help you connect to the body & breath so you leave feeling stronger and more balanced. This class includes Vinyasa sequences which will strengthen your muscles as well as asanas to improve your flexibility and balance.

Click to sign up!