Bessentially Balanced
"Health goes beyond the physical body; its a union of body, mind & soul"
About Me
Hello Beautiful Souls, my name is Brittney.
While I had dabbled in yoga over the years, I did not truly fall in love with Yoga until 2019. I found a small, local studio where I learned that yoga was so much more than a “workout”. This inspired me to become a yoga instructor (I should also mention, I have 10+ years of experience teaching Group Fitness). I started training with the studio owner and completed an online AFFA Yoga Course to get started. Then 2020 arrived and we were in a pandemic. The studio I was hoping to teach at temporarily shut down and we, as a society, were in shut down as well. My daily at home yoga practice helped get me through those difficult times. I knew once in person trainings were available again, I needed to find a 200hr YTT program. Fast forward to the end of 2021 when I found West Hartford Yoga. I completed their 200hr WHY Power training in 2022. The training gave me so much more than the ability to lead a yoga class, it really sparked a spiritual fire within me that continues to burn!
I have created BessentiallyBalanced to share my yoga teaching journey as well as my love of all things spiritual. My hope is to inspire others and to connect with like-minded individuals.